by Diana | May 9, 2019 | Ask Diana, Boundaries, Confidence, Depression, Individual Treatment, Relationships, Therapy
Setting boundaries is tough! It does get easier though, and it is so worth working on. After you’ve watched the last video on the 6 types of boundaries you need to understand, your’e ready to jump into how to start setting boundaies. Learning to set... 
by Diana | May 9, 2019 | Ask Diana, Boundaries, Confidence, Coping Skills, Individual Treatment, Relationships, Self-improvement, Therapy
The 6 Types of Boundaries you need to Understand Let’s define the 6 types of boundaries and evaluate which ones you need to work on. I’ll give you some examples of these and a worksheet to help you through the process. Evaluating your boundaries is a... by Diana | Oct 10, 2018 | Betrayal Trauma, Depression, Individual Treatment, Pornography, Relationships, Sex Addiction, Trauma
This truly is one of the hardest pieces of Betrayal Trauma. We aren’t hurt (or able to be hurt this bad) by strangers or those we don’t care about. This level of pain and Betrayal can only be caused by people we love. People we are committed... 
by Diana | Sep 28, 2018 | Ask Diana, Couples Therapy, Depression, Family, Pornography, Relationships, Sex Addiction, Stress, Therapy, Trauma
We’re addressing the questions, why do people cheat? & should cheating be the end of that relationship? There are a few reasons and circumstances in which people cheat. If you have more to add, let us know! Our last video goes more into healing after being... 
by Diana | Sep 28, 2018 | Ask Diana, Couples Therapy, Depression, Individual Treatment, Relationships, Sex Addiction, Therapy, Trauma, Uncategorized
How can you heal and move on after being cheated on? How do you get past trust issues? Is this even possible!? Recovering from infidelity can be so difficult (at best) and traumatic (at worst). Our partners cheating on us or keeping a serious secrets literally can... 
by Diana | Aug 16, 2018 | Ask Diana, Coping Skills, Couples Therapy, Depression, Individual Treatment, Pornography, Relationships, Sex Addiction, Stress, Therapy, Trauma
Finding out your partner has been lying to you is a betrayal and very traumatic! There are two ways people find out their partner has been hiding something. Either they catch them, or they confess. Both of those are terribly hard to deal with and some aspects of these...
