by Diana | May 9, 2019 | Ask Diana, Boundaries, Confidence, Coping Skills, Individual Treatment, Relationships, Self-improvement, Therapy
The 6 Types of Boundaries you need to Understand Let’s define the 6 types of boundaries and evaluate which ones you need to work on. I’ll give you some examples of these and a worksheet to help you through the process. Evaluating your boundaries is a...
by Diana | Aug 8, 2018 | Ask Diana, Confidence, Couples Therapy, Relationships, Self-improvement, Stress, Therapy
Let’s talk through the different types of jealousy and how to best handle them! This includes jealousy that is a sign of a bigger issue, jealousy that signifies something really is wrong and “normal”...
by Diana | Aug 8, 2018 | Anxiety, Ask Diana, Couples Therapy, Individual Treatment, Relationships, Self-improvement, Stress
Do you ever struggle to relate to and understand someones struggles? You want to be supportive, but its hard to understand what they are going through? How can you better relate to them and understand them? Mental Health Therapist Diana Baldwin will talk you through...
by Diana | Aug 8, 2018 | Anxiety, Confidence, Coping Skills, Depression, Individual Treatment, Relationships, Self-improvement, Stress, Trauma
Do you want to be able to better cope with stress, frustration, self doubt, anxiety, depression? This course is for you if you have been down, stuck and feeling lost. It will also help you take your life and goals to the next level. This course includes all of the top...
by Diana | Aug 8, 2018 | Ask Diana, Couples Therapy, Individual Treatment, Relationships, Self-improvement
What do you do if your partner can’t/won’t/doesn’t want to meet your needs? Do you figure out how to make them or convince them? Find other outlets? A new relationship? We will talk through all of these things and more in this video! Relationship...
by Diana | Aug 8, 2018 | Anxiety, Coping Skills, Depression, Individual Treatment, Self-improvement, Stress, Therapy, Trauma
Clinical Therapist Diana Baldwin will walk you through a simple and very effective coping skills and teach you how to adapt it to work best for you! Use this to manage frustration, anger, stress, overwhelm, urges and negative thoughts. Reach out to me to receive...
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