Is there something wrong with my attachment to my therapis? Im answering this question that was submitted on “Ask Diana” today!
“I would really like it if you could do a video on how to miss a therapist less and move on from them/how to think about them less. I terminated therapy 2 months ago and I still think about my old therapist every single day and when I think about her so intensely I feel like crying and get completely consumed by feelings of heartbreak and overwhelming sadness.”
Let’s talk about this! Why does this happen? Is it normal? How do you know if you are “too attached” to your therapist and how do you stop thinking about them? Check out this video to see my answers!