New to therapy? Want to see if we are a good fit? Reach out to me and let’s schedule an intro session! We can connect via private messaging, phone or video for your convenience.

If you know you want more than one session, check out my packages!


Learn How to Become Your Most Happy, Confident & Motivated Self.

Do you want to be able to better cope with stress, frustration, self doubt, anxiety, depression? This course is for you if you have been down, stuck and feeling lost. It will also help you take your life and goals to the next level.

This course includes all of the top information & activities that have been most helpful for 100’s of my clients. It’s essentially the “best of therapy”in a course!



The support you need in the form you want.

Packages range from messaging, check ins and assignments to those things plus phone or video calls. Contact me and we can find the perfect one to fit your needs.

Popular Packages-

  1. All Online- (messaging & homework assignments)
  2. One live session a month + messaging and assignments
  3. Two sessions a month + messaging and assignments


Groups are great if you want a supportive community and are less costly and come with less pressure than individual sessions. The Groups available now are below.




Shy, or concerned with your privacy! Submit An Anonymous Question

Ask Diana was created so you can confidentially get answers to any questions you have! Include your email if you are comfortable doing so, or check my blog post page or YouTube Channel later on to see my response.