Are you worried about making it through the holidays? Do you wish you could skip them this year!? Today Ill be offering 4 tips to get you through the stress and pressure of events and family obligations. Look for more...
Are you wondering if you should try out group therapy? Are you nervous about what it will be like? Therapist Diana Baldwin will answer these questions and shed some light on what group therapy is like, what you can expect, what the first meeting is like and the...
What really matters to you? Is this where you are spending your time and energy? In this video, therapist Diana Baldwin will walk you through a value clarification activity that will help you define what really matters most to you. From there, we can evaluate where...
