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How to Clarify your Values and Realign your Life (activity included!)

How to Clarify your Values and Realign your Life (activity included!)

by Diana | Aug 8, 2018 | Coping Skills, Individual Treatment, Self-improvement, Stress, Therapy

What really matters to you? Is this where you are spending your time and energy? In this video, therapist Diana Baldwin will walk you through a value clarification activity that will help you define what really matters most to you. From there, we can evaluate where...

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